Anak, please go see your doctor or go to the hospital right away kung may dugo at masakit ka, hindi dapat i-aaksyunan lang yan, kailangan tignan ng doctor agad, okay? Pero tungkol sa constipation, a few of us moms, we just make sure to drink lots of water, eat fruits like papaya, and take it easy. Your OB will know best kung ano ang safe for you at baby sa 23 weeks mo, so mention it sa next visit mo or call na if it's painful. Hang in there, mommy!