Avoid spicy foods, coffee, softdrinks. Wag hihiha agad after eating and eat small frequent meals instead na isang biglaan tapos marami. Safe naman ang Gaviscon.
Bili ka agad Mint Relief all natural at maktulong sa acidity mo, ginamit nang wife ko numg buntis ok siya. Check mo website nila www.wellnessrefill.com
Pwede po ang Maalox. Wag po kakain ng spicy foods and iwasan humiga pagkatapos kumain.
More on water po. Iwas sa spicy at oily foods
Gaviscon. 👍🏻
Anonymous