My HB low what should i take to make my HB ok.
My HB low what should i take to make my HB ok, and what food good for my baby.
No tea, coffee, milo, kurangkan minuman manis, take jambu batu, pomegranate, hati ayam and leafy greens
makan acid folic / new obimin yg klinik bg tu dengan air sunquick no sugar .. atau beli kt farmasi vitamin C ..
Sis buli try mkn bayam, hti ayam mnum sirap..ubi manis.. Try mknan yg wrna merah.. Ikut petua org dulu2 la
Jambu batu, bayam, hati ayam, kerang, kurangkan kafein-- elak kan kafein semasa makan ubat.
beli jus ma mariam .... makan juga buah jambu batu..sangat membantu..dengan izin Allah juga....
jus mamariam je...saye minum tuh hb saye alhamdulillah ok sis...
sy beli maltofer je kat farmasi.. alhamdullillah.. hb 12.8 maintain jeee...ubat kk tak makan 😊
elak kan minum kafein, example kopi, nescafe and tea. and kalau boleh milo dan coklat pun elak kan.
susu kurma,susu kambing,buah delima.sy amalkan 3 tu je.hb dari 6.6 naik 11.7 alhamdulillah❤😍
yg penting elakkan kafein.tu je musuh utama sbb hb low.tp klu teringin jgk gap 2jam baru mkn ubt
Preggers