My HB low what should i take to make my HB ok.
My HB low what should i take to make my HB ok, and what food good for my baby.
Makan buah2an yg berwarna.. watermelon..buah Naga.. then makan sayur2an.. bayam merah..
mcm sy la....mkn iberet folic 2biji 1 hari pon xok jgk....smpai la beranak...😆
amalkn minum jus buah2an..saya wajib minum air buah delima.. hb maintain..
Avoid kafein milo cofee tea, byk kan buah buahan dan sayuran😊
You may try guava juice n pomegranate juice. Its help so much.
best thing is eat murungai...full with vitamin & iron...thats the best
time pagi, sy minum air milo tanpa gula 2sudu. hb sy naik sikit.
yes...lagi 2 3 hari nak amik HB mkan jambu batu..bji dlam jgn mkan..
makan kerang,kurma,beetroot...suma makanan tmbah hb
Try minum jus oren sunquik tnpa gula hari2. Insyallah hb akn naik