Have you watched yesterday's @theasianparent_ph Webinar? The topic of yesterday's Webinar is very timely coz it talks about the Healthy Quarantine eating.
Here are some of my takeaways during the Webinar.
1.In moderation for the food on trends.
2.Learn to substitute.
3.Diet is individualized.
I know, most of us really enjoyed eating during this pandemic, but of course prior eating everything that we crave we should always think first of its effect to our bodies especially our kidneys.
Were you able to watch it yesterday? Do you have any realisations?
#JeanSaneMom #JeanSaneMomWrites #theAsianparentPH #SanofiActs #FAMHEALTHY