Headaches

apparently headaches are normal part of the pregnancy journey. I try drink a lot of water. at night, normally I know the headaches are telling me to sleep now lol. I eat 2 Tylenol when the headache is really bad. But I try no more than 2 a day and uf I can avoid, J try not to. you have to be disciplined with drinking water often and having enough sleep. try your best to eat healthy as well. stay strong🤗