Blocked Feeding

Has any mummies done block feeding before? I am an oversupplier & i am trying to reduce my supply according to my baby needs. He is on a 4-hour gap feed, but my breasts get so full at the 3rd hr. Googled & found out about this blocked feeding. Where you feed only one breast for 1 feeding session. Is there any other way for me to decrease my supply?

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Don’t empty your breast every feed to signal your body that baby doesn’t need that much milk. If there’s discomfort, hand express a little till comfort.

4t trước

agree. don't completely empty your breast, and your body will know not to produce tt much