gestational diabetes
Hi has anyone got gestational diabetes before? How do you control it.
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For me.. Totally zero sugar... Cut down on Carbs.. Replace with more protein and vege.. Nowadays I eat Cai peng more... Half brown rice + 2 vege + 2 meat.. And the meat you order cannot be sweet and sour.. Or anything that contains sugar.. Weekend I will try to cook cos I can control what I cook..
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