gestational diabetes

Its ok to eat white rice as long as gamit ka cup para sukatin ung rice mo sa 1st baby ko gestetional din ako ngaun pregnant ako sa 2nd baby namin ganun pa din pero control nmn na ung sugar level ko 4time a day ako ng sugar test so far hndi nmn sya mataas more veggies, fish little meat basta healty food basta iwas muna sa lahat ng matamis lalo na soda drinks more water😊