gestational diabetes
Hi has anyone got gestational diabetes before? How do you control it.
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Ako po nung 8 weeks nag fail sa OGTT. Balanced diet po nireco, 1700 calories lang total per day. Iwasan po refined carbs at high sugar fruits. Pinagbawalan din ako mag Anmum. 10 min walk after meals. Parang nawala din yung GDM ko nung 2nd trimester, nag normalize na sugar levels ko kahit medyo napaparami kain.
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