Hi Melissa,I don't have any dance experience before but I decided to try Babywearing Zumba class recently and it turned out to be a really great experience for me. Not only was the movements easy to follow and the instructor made it fun and I sure had a great workout. The dance instructor also included fun time with the baby as well.
I tried babywearing ballet. I'm a dance noob and it was ok! The classes are specially designed for fun rather than workout so don't worry about it. Just make sure your carrier is safe for baby to be in.
Sounds fun and interesting! Why not you try to join first see if it suitable for you? You can make friends along the way!
thanks