34 minggu 6 hari rasa macam senggugut.

Aiii sama lah, 34 minggu pun dah rasa senggugut dan Braxton Hicks! Normal je tu, terutama kalau baby aktif tendang, yang paling membantu kat aku adalah rest banyak-banyak, minum air yang cukup, and try to relax (easier said than done lah, tapi memang membantu). A few of my mum friends cakap kalau ubah posisi, walk sikit-sikit, or warm compress on the belly boleh kurangkan the tightness a bit, tapi yang paling penting is check with your gynae jaga-jaga, especially if the pain gets more regular or you're worried about anything, don't be shy to message them, that's what they're there for! Hang in there, you're in the final stretch now, everything will be alright insyaAllah