Berat Drop

Aiyo, 19 minggu 40kg is actually on the lighter side lah, normally at that stage doctors like to see a bit more gain already, especially if you started from a healthy weight before! Best thing is to check with your doctor or clinic soon so they can see your overall picture and make sure baby is growing well, because sometimes it depends on your starting weight and how you're feeling jugak. A few of my mum friends went through similar worry and their doc just adjusted their diet slightly, nothing dramatic, just making sure they're eating enough nutritious food. Don't stress too much yet, but do get checked out quickly okay?