Kencing manis on 26 weeks
Hai, any tips ibu2 yg kene buat bsp? Saya baru first time kene ..ari ni first day buat .. Apa yg korang makn bagi nk kontrol gula dlm darah tu ye?
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- Ada jadual makan yang tetap. Macam saya 6x sehari makan. 3x main meal. 3x snacking. - Diet LCNS (Low Carbs No Sugar). Boleh Google pinggan sihat Malaysia untuk info. - No junkfood/fastfood/processed food. Was GDM on diet. Alhamdulillah lepas bersalin, paras gula kembali normal.
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anak jati Johor. simple.