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hai mumy sekalian... siapa pernah alami bru 8mggu start semput..kadang2 pndai sesak nafas.. perut mulai kembung... dan tak selesa....?
Queen of 1 active junior
That's normal i think. The change in you body hormons is causing your blood to pump faster. Dulu saya pun selalu rasa penat dan breathless masa makan dan jalan kaki. Jadi kene practice ambik nafas panjang2 dalam, dan fikir positif je selalu ye.
thank you dear....
norsafinah arsad