Sabar ye, 3rd degree memang ambil lebih lama sikit untuk heal fully, tapi dah hari ke-17 and no severe pain is a good sign! Honestly, a few of my mum friends had similar tears and yang penting is just keep it clean, dry, and follow the nurse's advice, the stitches are strong so cuci je dengan air bersih macam yang doktor suruh. Tapi kalau you're worried about the slight gap she mentioned or if it starts feeling worse, jangan segan-segan ring KK again untuk peace of mind, sebab postpartum wounds can be unpredictable, better safe than sorry. Otherwise rest more, jangan angkat benda berat, and give yourself grace; your body did something incredible!
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