Hai! Maltofer tu iron supplement, biasanya doctor akan bagitau dosage dan cara minum based on your hemoglobin level, some of my mum friends say take it with orange juice or vitamin C-rich food para better absorption, and better on empty stomach tapi if your stomach sensitive boleh makan with light snack. Best check with your doctor or pharmacist pasal exact timing dan berapa banyak yang kena minum, sebab depends on your condition