Food during first trim

Do you guys watch what you eat during the first trim or do you eat whatever you want? Had a miscarriage previously and I find myself being conscious of what i eat whether it is safe for the baby or not.

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The only instructions my gynae gave was to avoid uncooked food. Other than that, everything is pretty much consumable, in moderation. :) I couldn’t take much during my first trimester cause I was puking everything out. 😅 But it got a lot better in my second trimester. Jiayou Mummy! ☺️

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