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Hi guys, im new here.. This is my first pregnancy and i have no idea what i should do and dont do..
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Congrats! Go see the gynae asap to get your folic acid tablets Don’t eat - mayonnaise (only Kewpie as it’s pasteurise egg) or food that contain raw eggs (only eat 100% cooked eggs) - spicy (might cause bloatedness) - try to avoid stairs (prevent fall) - certain fish like tuna has high mercury
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