it's a good group. I wish I had it when my kids were born. but I'll share a secret which my mom in law told me for a flat tummy after my C section. it helped get rid of belly fat in 3 months. I joined my husband in Gulf after 3 months of delivery and had a flat tummy at that time due to her secret. but now due to neglect, I'm back to fat self... ok...here's the secret... each time u drink water, it should be as hot as a cup of tea. each time... nothing added to it. just hot water to drink. I had a large thermos filled in the morning with hot water. initially as I was resting my mom in law would give me anything I asked for. so each time I reached for water she would hand me a glass of hot water. it was horrible to drink it, but I really thanked her for my flat tummy.
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