Real contractions vs braxton hicks contractions

Hi, greetings from me at 38 weeks+++ mummies may I know what is the difference of real contractions vs braxton hicks contractions? Is it only feels during at night?

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Super Mom

Braxton Hicks are a lot less painful (but still uncomfortable), and are irregular. Real contractions should also get more and more frequent, with increasing intensity and duration of each contraction