Food to avoid during breastfeeding?

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Besides the myriad of foods to limit or avoid, I've learnt from mommy friends that negative feelings are potent milk killers. Most of them tell me that there is a sharp decrease in milk production whenever they're stressed, sad or angry. Keep your wife calm, happy and help her out with stuff like housework and with baby :)

There is quite a number of food to avoid. But it also depends on what kind of food you are trying to avoid. Below will be a list to avoid for anti-colic http://pin.it/ALOQ7BL This list will be great for boosting milk http://pin.it/k31uzty

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Yup yup, *food to avoid, you know how it is holding baby in one hand and typing with the other (p.s. iPhone 6+ is not designed for baby parents! Get a smaller phone!)

Hi. You may find this article useful: https://sg.theasianparent.com/impact-of-different-foods-on-breastmilk

thanks

Food to avoid during breastfeeding? :)