Oo, normal lang yan, mama! At 19 weeks kasi lumalaki na talaga ang uterus mo kaya may slight cramping or discomfort, lalo na pag naglalakad or nagbabago ng position, maraming mums sa circle ko ang nag-experience nito, so you're not alone. Since lahat naman ng check-ups mo ay okay at ang OB mo ay positive, it's probably just ligament stretching, pero if the pain becomes sharp or consistent na, definitely mention it sa next appointment mo para peace of mind mo lang. For the sleep thing, try sleeping on your left side with a pillow between your knees, helped some of my friends na, pero if you're really struggling, pwede mo ring i-ask ang OB mo kung may safe ways to help you rest better.
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