Hay, I feel you, ang sakit talaga ng migraine lalo na pag triggered ng strong smells! A few of us mums in our group have the same issue, parang ang pang-amoy namin is on overdrive especially during migraine episodes, at kahit malayo ang source naamoy na namin agad kaya napapalakas lang ang sakit. Honestly, since ganito na ng 2 years, worth it talaga to check with your doctor kasi baka may connection ang heightened sense of smell mo sa migraines, pwedeng may bagay na ma-address medically, hindi lang management ng symptoms. In the meantime, a few of us tried keeping eucalyptus oil or peppermint around (pero diluted lang, not too strong) para lang makaayos ng ilong at maiwasan ang sudden bad smells na nag-trigger, pero ito really just a Band-Aid solution, ang real help siguro ay from a doctor na makakasuri kung ano talaga ang root cause mo.