Sa amin, more on fresh fruits and veggies. Soft fruits like mangoes, ripe papaya, etc. Or veggies na thin, small cuts (non-choking hazards na size) like cucumber, carrots, potates, kamote ☺️ Hindi muna kami nagbigay ng mga biscuits or processed foods before 1yo, and we tried to delay it as much as we could. Definitely no salt or sugar muna ☺️
Lilian Nanit