Para sa pregnant po? Pwede naman po. Pero in moderation lang kasi A 3-ounce serving of uncooked squid contains around 198 milligrams of cholesterol and 13.2 grams of protein along with 0.3 grams of total saturated fat. Moreso, kapag dinaing na sya, nakaparaming asin noon na hindi advisable. So minsan lang po dapat
hindi naman po yan maalat ano? pwede naman po.
Aurine Placio Carpio