Prenatal milk

Ftm, I try drinking prenatal milk for DHA n folic but it always lumpy so it difficult to drink. Any best way to make it smooth like commercial milk ??

Vô danh

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I use lukewarm or room temperature water with a shaker. Turns out nice and creamy cos of the shaker. No issues too.

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Home Pregnancy ftm i try drinking prenatal milk dha n folic but always lumpy difficult dr