1st Trimester- should we exercise or rest more?

hello ☺️ FTM here confused to rest more or exercise more ? 🤣 since we feel fatigue always 🤭and also after every meal very sleepy 😆

iwanttobeataitai

FTM Excited+Paranoid 24/7

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Influencer của TAP

if you do not have any complications or gynae advise, can do light exercises

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