1st Trimester- should we exercise or rest more?

hello ☺️ FTM here confused to rest more or exercise more ? 🤣 since we feel fatigue always 🤭and also after every meal very sleepy 😆

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iwanttobeataitai

FTM Excited+Paranoid 24/7

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hi, my gynae advised to keep to just swimming and avoid exercises that increase ur body temp.

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iwanttobeataitai

FTM Excited+Paranoid 24/7

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    hello thank you for sharing ! i thought i saw swimming not advisable before 2nd trimester so i never thought of it 😖

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