1st Trimester- should we exercise or rest more?

hello ☺️ FTM here confused to rest more or exercise more ? 🤣 since we feel fatigue always 🤭and also after every meal very sleepy 😆

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you might want to lighten the exercise, 1st trimester has higher risk of miscarriage. you might wanna be careful a little

4y trước

hello thank you for your advise ! i will take note 😊