Tiredness Daily: Any Advise?

On my fourth pregnancy and holding a full-time job. This is the first time I'm feeling tired almost daily and struggling to focus at work. I've tried getting enough sleep (at least 8 hours) not overworking myself etc and taking care of my meals. I don't wake up tired but it usually starts between 9 am to 12 pm daily. I'm on prenatal vitamins too. Anyone with the same issue?

Vô danh

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I'd definitely bring this up with your gynae or PD at your next checkup, especially since it's different from your other pregnancies and affecting your work. Pregnancy fatigue is super common, but the timing of it kicking in mid-morning and not improving with extra sleep sometimes points to things like iron levels or blood sugar dips that are worth checking. In the meantime, have you tried eating a proper breakfast with some protein and carbs, or having a small snack around 9am to see if that helps with the mid-morning slump? Fourth pregnancy is a lot on your body and mind, so being gentle with yourself matters too.

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