Exercise during pregnancy
Hey folks What's the right amount of exercise for Mums during the different stages of pregnancy? And what sort of exercise should pregnant women do, if any?
Hey folks What's the right amount of exercise for Mums during the different stages of pregnancy? And what sort of exercise should pregnant women do, if any?

Swimming is best exercise .. I done in my 1st trimester , after tht not possible to do so I just done walking