Any suggestion

Ay, folic acid is super important talaga! A few of us mums swear by the ones prescribed ng OB namin, usually Folic Acid 400mcg or 500mcg tablets, available sa lahat ng pharmacies, pero mas okay kung doctor ang mag-recommend based sa situation mo, kasi may iba't ibang brands at dosages depende sa needs mo (especially if may risk factors or planning). Best to ask your doctor which one ang best fit para sa iyo na, para sigurado lang!