It is always suggested to consult a doctor before you self-treat your acidity problems. Ayurvedic treatment is best for treating acidity since it is completely natural. If you are unsure about where to start you can try the self-assessment test at www.herbyangel.com where you can get an idea about your body types and doshas. I have tried it recently, and the free consultation and the personalized diet plans by Ayurveda doctors are extremely helpful.