Ob max and calcium 4 months preggy

Hi mama! OB Max (I'm assuming you mean the prenatal vitamins?) at 4 months is usually okay, but calcium intake during pregnancy is super important, a few of us in the group always double-check with our OB if the dosage in our prenatal is enough or if we need to take calcium separately, kasi it really helps with baby's bone development and protecting your own teeth and bones. Best to ask your doctor at your next visit kung sapat na yung calcium sa vitamins mo or kailangan mo pang mag-supplement, since every pregnancy is different and they know your medical history best!