Anak 5bulan++ masih tdo mlm kerap kali terjaga.. Any tips bole share kasi bby tdo btl2 lena

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Aiyoh, 5 bulan lagi memang macam tu lah, at that age dia masih kena wake up for feeds, so it's normal jugak la. A few of us tried establishing a bedtime routine (mandi warm, feed, then cuddle) and it helped, especially kalau consistent every night, even just 15 minutes makes a difference for their brain lah. Also, make sure dia dapat enough daytime milk so malam dia boleh last longer between feeds, and try to keep the room dark and quiet (habis kelip-kelip or phone lights during night feedings, sebab boleh confuse their sleep cycle). Macam my friend's baby, hers improved after she moved to bigger cot too because more space, tapi setiap baby berbeza. Tunggu la, around 6-7 months baru they can start sleeping longer stretches, you're doing great, mama!

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