Ai ya, morning sickness memang teruk kan, especially first trimester Usually it gets better around 12-14 weeks, tapi ada juga yang lasted longer, one of my mum friends still felt queasy sampai 5-6 bulan! Untuk sekarang, try makan benda bland je dulu, plain crackers, ginger ale, atau plain rice with a bit of salt, and eat small, frequent meals rather than big ones, because empty stomach memang bikin nausea worse. Don't force yourself with heavy food lah, badan tau apa dia kena, jadi just be patient with yourself! Hopefully dalam couple of weeks you'll start craving your sedap² again, terus makan dengan happy