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Normal and recommended weight gain for pregnant mothers is 11.5kg to 16kg. That’s from first month up until you give birth. I think you already have an idea na Medyo malaki ang weight gain mo that’s why you’re asking here. I would suggest a meal plan so you can maintain your weight until you reach 9 months. Mabilis na weight gain could lead to things like diabetes, preeclampsia (high blood pressure) and Baka mahirapan ka during delivery.
me before pregnancy I was 49kls after nine months I was 70kls real quick. 😂 Di naman ako msyado nabother kasi talagang CS bagsak ko since its my second time (ecs on my first). naba-bother lang ako ngayon pano mag lose ng weight back to 49kls. 😂 So I guess nasa huli tlaga pagsisisi. 🥲
ako bawas dagdag 😂😂 noong 3 months bigla ako 69 sa sobrang lakas ko kumain 4months 68, 5months 69, 6 months 70.5,7 months 72, 8 months 71.5 😂😂😂😂ewan lang pag mag 9 months na kung ilang kilo na ako 😂😁😁😁
depende sa pre pregnancy weight mo sis. may sinabi na ob mo? ako kasi kahit pasok pa naman yung weight gain ambilis ko kasi mag gain ng weight, kaya pinagbawas ako ng rice at iwas sa sweets. baka maging over weight ako
june 4 nung CAS ko 71 kilos ako tapos nung june 23 check up ko 77 kilos ako haha nagulat ako at kabilis ko nag gain ng weight. kung wala naman sinabi OB normal siguro since buntis.
sabi po ng ob ko normal na taas ng timbang ng buntis everymonth is 2 kilos lang , pinagaLitan kase ako 6 months ako 4 kilos nadagdag sakin 😅 kaya bawas onti sa kain..
ako... from 64 to 82 na ako ngayon... 8 months preggy na ako.. laki ng tinaas ng timabang ko...
Nung d pako buntis timbang ko mga 56 ngayon 7 months 66kg 😅
siguro po.. pwede naman