Hi saya nak tanya , saya pregnant 8weeks , normal kaaa alahan kalau teruk ? Tolong saya . Macam mana nak kurangkan ?

Sayang, 8 weeks pregnant dengan morning sickness yang teruk memang common, tapi kalau sampai tak boleh makan atau minum langsung, kena refer to your doctor ya, they can help ensure baby getting nutrients properly. A few of my mum friends yang pernah severe, doktor dia bagi anti-nausea medication yang safe and it helped a lot. Try small frequent meals, avoid things yang trigger (especially yang oily or strong smell), and makan yang bland je dulu like crackers, plain rice or toast before getting up slowly. Drink plenty of water in small sips, and jangan stress yourself, this phase will pass, usually by 12-14 weeks dah okay. Hang in there, first trimester tu memang challenging!