Pregnancy Journey

My first trimester is almost over. I've been dealing with a lot, from cravings for certain foods to the smell of things I don’t like, along with nausea and dizziness. Fortunately, I’ve managed to overcome those issues, but now I’m facing constipation. I’ve been eating the foods I want, but my stomach hasn’t been absorbing them well. Ugh! It's been difficult for me to go through this type of pregnancy. What is the best way to prevent constipation?

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Mommy, ang nakatulong sa akin noon ay uminom ng mas maraming water, kumain ng prutas at gulay, at maglakad lakad kahit light lang kung okay kay OB. 😊 Kung tuloy tuloy pa rin ang constipation, sabihin mo rin sa OB mo para ma-recommendan ka ng safe na pwede sa buntis.