follow your ob's advise
stick to your prenatal check up schedule
take your prenatal supplements and milk
you can also joim online class/ webinars about pregnancy, child birth and newborn care.
VIP Member
Sundin po OB niyo and kumain ng masustansyang pagkain para si baby healthy din siya, gatas po dapat uminom din. tsaka Yung vitamins po wag kalimutan important po yan. hehehe.