It's my first time to have colds since I became pregnant. I rarely get one and I don't know what meds are safe for lactating women. Help?

Just to be on the safe side, I only take Vitamin C 1000mg, fruit juices, and more fluids. It's not really advisable to take over the counter meds when pregnant or lactating. Check with your OB as well for additional remedy.

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Just use nasal spray especially if it's just runny nose. On several occasions that I have clogged nose, I just drink Neozep and I become better in a day or two

Please consult with your OB for prescription but for natural remedy i just drink a lot of water, eat fruits with vit c and double the dosage of your vit C...

I believe you may take decongestants like Neozep. In case you needed to be sure, check e-lactancia.com for a list of safe meds for lactating women.

For clogged nose, just use a saline nasal spray. Then get lots and lots of rest and drink water to be on the safe side.