Pag inom ng vitamins

Ferrous Sulfate & Folic Acid ( iisang tablet ) Calcium Multivitamins Pwede po ba sila pag sabay sabayin sa pag inom? #pregnancy

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Viết phản hồi

*Ferrous & Folic best to take 30mins before breakfast *Calcium after meal *Multivitamins - pwede eto before bedtime

pwede multi at ferrous/folic or multi calcium but never ferrous/folic at calcium

Anonymous

Pwede niyo po itanong sa OB ninyo. Yung advise po sakin is folic and multivitamins after breakfast. Ferrous naman after lunch, and after dinner yung calcium. Wag na wag daw pagsabayin or pagdikitin yung pag-inom ng ferrous/folic and calcium kasi maninigas daw yung poops.

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