Ano mas effective na increase breastmilk

TBH mommy, hiyangan. May mga mommy na effective sa kanila ang Natalac. Meron din iba na hindi nag wo-work ung brand na yun sa kanila. To effectively increase your milk supply: unli latch, pump atleast 8 times a day kung hindi kaya mag direct latch all the time, stay hydrated, and eat healthy foods. Iwas din pala mommy sa stress! 😉