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You can go for wholemeal, brown rice, healthier options. Cut down on carbs but increase protein. If you want chocolate, find sugar free chocolate or plain dark chocolate. NTUC has a few sugar free chocolate under the brand belgian and sugarless. You can try finding that. Take non-sugared drinks or use sweeteners. You can also consider joining the fb group singapore gestational diabetes support group. All the mummies have GD before or now and they share a lot of tips to manage GD.

Reduce carbs & increase protein in diet. Exercise or walk after every meal. Avoid sugar, white rice.

eat lesser quantities of carbs, go for a walk after each meal

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