merancang jarum

Hahaha mitos je lah tu! Merancang jarum memang jadi viral kat Facebook haritu tapi takde scientific basis pun. A few of my mum friends tried it hoping to gain weight during pregnancy, tapi honestly makan lebih banyak chicken essence dan sirap gula je yang betul-betul bikin gemuk Weight gain during pregnancy more depend on overall diet, genetics, and metabolism la. Jangan stress about it sangat, just makan balanced and rest cukup sudah!