How many extra calories a day should you consume when breastfeeding?

#Worldbreastfeedingweek #BF2021

<a href='/feed/hash/Worldbreastfeedingweek'>#Worldbreastfeedingweek</a> <a href='/feed/hash/BF2021'>#BF2021</a>

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I have never counted

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450-500 extra

500

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500

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