Aww, so exciting na! Honestly mamsh, the safest thing is to really chat with your OB about this because every pregnancy is different, some moms' bodies start dilating on their own, some need a little help, kaya importante talaga ang guidance ng doctor mo. A few of us tried walking a lot (like, talagang maraming lakad around the house and outside), staying active, at keeping stress low in these last weeks, pero yan lang anecdotal talaga, your OB will know what's best for your specific situation. Stay hydrated, rest when you need to, at trust your body na ready na siya! Hang in there, mama, you're almost there na!