Mommy

Hi everyone. I want to ask if we bf our babies but at the same time we consume green tea? It's green tea good for bf mommy? Then how can i back to slim and diet cause i think every time after pumping milk i always hungry like crazy ?

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it's normal to feel super hungry. after all you are providing for your child. you will need more nutrient and I have a green tea sometimes without issue

gantikan nasi dn roti dgn oats, spaghetti.. kekacang pulak sesuai utk kudapan.. kerap makan, tp dlm portion kecil boleh elak lapar

Green tea is alright. You need to eat adequately, so I would suggest waiting before going on any diet.