Iron Level
Hi everyone, my iron level is still low dispite me eating 2 iron pills per day for about 5months. Iron level don't seems to increase. Any other ways to help to increase iron level?
Hi everyone, my iron level is still low dispite me eating 2 iron pills per day for about 5months. Iron level don't seems to increase. Any other ways to help to increase iron level?

Vitamin C helps with iron absorption. You could try eating some fruits I.e. oranges with foods high in iron.
